In today's workshop we will be focusing on having Fun! Playing is key for balancing emotions, interacting, building connection, de-stressing and uplifting the spirit.
Sometimes other pressures can take over and we can forget how to let go and switch off! We will be using movement through yoga games, creative partner and group poses to energise and reconnect within. We will also explore the concepts of laughter for healing and using our 5 senses to play and be present. Join us for some Zen Play, baking edible cutlery and lots of fun!
Place: Av. Valle del Golf 152, Nueva Andalucía - Marbella
Price: 40 euros
*Healthy refreshments included.